Jen is a transformation coach dedicated to helping survivors of narcissistic and coercive abuse reconnect with themselves after relationships that diminished their confidence, identity, and sense of worth.

With a background in Transformational NLP, hypnotherapy, timeline therapy, and deep transformational coaching, Jen creates a space where healing is not about “fixing” yourself — it’s about remembering who you were before survival became your full-time job. Her work is centered around helping people reignite their light after emotional abuse, self-doubt, and years of putting everyone else first. Through compassionate guidance, powerful transformation work, and honest conversations, Jen helps her clients move from confusion and exhaustion into clarity, confidence, emotional freedom, and self-trust. Jen believes that healing is about coming home to yourself — reclaiming your voice, your power, your joy, and the parts of you that were never truly lost. Jen walks beside her clients as they rediscover their strength and create a life that feels safe, aligned, and fully alive.